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Mindfulness at Work

The Impact of Mindfulness on Your Decision Making

Posted By Steven Howard,
25/08/2020 21:00 PM
Adults make tens of thousands of decisions a day – up to 70,000 according to research. Yet far too many of these decisions are made under stress, pressure, anxiety, and emotional duress. When this hap...

Better Decision Making from Mind Full to Mindful Leadership

Posted By Steven Howard,
01/06/2020 21:00 PM
“Too many decisions are made by leaders and employees impacted by stress, overloaded brains, and constant interruptions,” notes award-winning author Steven Howard. “Leaders and managers need to learn...

The Six Workplace Wellness Trends you need to know about in 2020

Posted By Jennifer Bishop,
02/01/2020 21:00 PM
Do you already have a successful workplace well-being strategy in place? If so, how did you measure it 2019? What annual impacts on behaviour, HR measures and business outcomes, did it achieve? How...

Conflict... What’s Mindfulness Got to Do with it?

Posted By Jen Bishop,
13/05/2019 10:00 AM
What does Mindfulness have to do with Managing Conflict in the Workplace? Well just about everything. Conflict can arise due to high stress levels, changing organisational structure, relationship...