Mindful Life Training’s content and facilitators are different from general mindfulness trainers. Our Leaders are past corporate leaders, trained in Business, Change Management, Emotional Intelligence and Evidence Based Mindfulness. We make mindfulness accessible, created in business language and structured for the corporate environment.
We ensure a great learning experience, relief from stress, and a professional training environment. Mindful Life Training’s programs are based on:
Deep Corporate Insight
MLT have created a unique set of research based and outcome focussed Evidence Based Corporate Mindfulness Modules based on Health, Performance, Communication/Conflict and Change to relieve stress, improve belonging and reduce mental health issues.
These can be used as part of an EAC program, Corporate Health and Well Being Program or Professional Development program.
Improved Emotional Wellbeing,
Creativity and Performance
Global Corporates particularly in the UK and US report an outstanding ROI in Corporate Mindfulness. In Australia McKinsey saved a corporate client $20 million with a meditation program. Aetna, a US Healthcare company has saved approximately $2,000 per employee in healthcare costs, and gained $3,000 per employee (1 hour weekly) improvements in productivity.
of Executives improved decision making. 2
Per employee productivity gain 3
Organisational savings Mckinsey program 4
|2 - https://www.insights.com/resources/the-value-of-mindfulness-at-work-and-play/||3 - https://www.nytimes.com/2015/03/01/business/at-aetna-a-ceos-management-by-mantra.html||4 - https://www.td.org/insights/evidence-for-mindfulness-a-research-summary-for-the-corporate-sceptic|
“Tip Top engaged Mindful Life Training to present on Mindfulness and Workplace Stress at our national Distributor Trade Show at the Melbourne Exhibition Centre in Feb 2019 , for two days. Jennifer was a great presenter andMLT custom prepared a specific presentation, video and communications material for our customers. She spent time, consulting with our team on Trade Show Comm’s with marketing and sales. Jen is a true professional who is an engaging speaker and whom staff and customers enjoyed learning from.”
Ralph Del Vecchio
National Business Manager Distributor, George Weston Foods
“I highly recommend attending any of Jen’s workshops. Not only does she have a wealth of knowledge, she has this calming energy that makes you feel at ease. I love her passion and zest for what she does and it’s evident throughout the course delivery.”
Strategic Account Manager