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  • Transformational Mindfulness Training

  • Corporate Mindfulness Facilitators

    with Senior Management Experience, EI, and Deep Corporate Insight
  • Evidence Based

    Mindful Leadership Training
  • Health & Wellbeing Programs

    With those who walk the talk

Evidence Based

Corporate Mindfulness Training (EBCMT)


Mindful Life Training’s content and facilitators are different from general mindfulness trainers. Our Leaders are past corporate leaders, trained in Business, Change Management, Emotional Intelligence and Evidence Based Mindfulness. We make mindfulness accessible, created in business language and structured for the corporate environment.

We ensure a great learning experience, relief from stress, and a professional training environment. Mindful Life Training’s programs are based on:


Management Research

Deep Corporate Insight

MLT have created a unique set of research based and outcome focussed Evidence Based Corporate Mindfulness Modules based on Health, Performance, Communication/Conflict and Change to relieve stress, improve belonging and reduce mental health issues.

These can be used as part of an EAC program, Corporate Health and Well Being Program or Professional Development program.

The Benefits & Evidence

for Mindfulness in the Workplace¹


Improved Emotional Wellbeing,

Creativity and Performance

Enhanced Professional


More Accurate

Decision Making

Lower Employee


Improved Emotional


Increased Physical


Improved Mental


Improved Brain


Better Immunity


The Business Case for



Global Corporates particularly in the UK and US report an outstanding ROI in Corporate Mindfulness. In Australia McKinsey saved a corporate client $20 million with a meditation program. Aetna, a US Healthcare company has saved approximately $2,000 per employee in healthcare costs, and gained $3,000 per employee (1 hour weekly) improvements in productivity.


of Executives improved decision making. 2


Per employee productivity gain 3


Organisational savings Mckinsey program 4

2 - - -

You can generate an ROI, increased engagement, retention and health with our Mindfulness Programmes

Ask us how

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What our clients say

“Tip Top engaged Mindful Life Training to present on Mindfulness and Workplace Stress at our national Distributor Trade Show at the Melbourne Exhibition Centre in Feb 2019 , for two days. Jennifer was a great presenter andMLT custom prepared a specific presentation, video and communications material for our customers. She spent time, consulting with our team on Trade Show Comm’s with marketing and sales. Jen is a true professional who is an engaging speaker and whom staff and customers enjoyed learning from.”

Ralph Del Vecchio

National Business Manager Distributor, George Weston Foods

“I highly recommend attending any of Jen’s workshops. Not only does she have a wealth of knowledge, she has this calming energy that makes you feel at ease. I love her passion and zest for what she does and it’s evident throughout the course delivery.”

Colleen Church

Strategic Account Manager