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Rachael Carter

Mind-Body Leadership Coach, Consultant and Practitioner

Byron Bay, NSW

Rachael has worked extensively as an executive/leadership coach and senior change consultant in large private and government organisations such as the Department of Health and Human Services (DHHS), Dentsu Media Network and New Zealand Post/Australasia subsidiaries.

Rachael has worked extensively as an executive and leadership coach and change consultant in large corporate and government organisations across Australia and New Zealand.


She has created and led coaching, consulting and change programs that have resulted in new organisational coaching cultures, large scale successful restructures and significant increases in key organisational metrics. Her most recent proudest organisation achievement was the introduction of a new holistic and values based DHHS Change Framework, incorporating the less visible elements of developing a change mindset.


Her recent corporate coaching work has included being a Senior Career Coach and Principal Consultant for leadership and senior specialist professionals at the Department of Health and Human Services, Victoria, as they navigate a large transformation. Post the coaching, feedback demonstrated clients had lower levels of stress and more resilience to pursue and meet their goals. With the department recently moving into an emergency response environment (with the COVID-19 pandemic), she currently supports the health and well-being team provide well-being solutions and coaching to staff on the frontlines.


Rachael also has a private practice with leaders and executives to skilfully support peak performance activation and resilience during highly stressful work situations and crisis. Through the application of neuroscience theory, mindfulness techniques and relational practices she enables leaders to recognise stress/traumatic symptoms, respond effectively, and actively prevent stress and re-traumatisation.


She is excited to be part of the Mindful Life Training team with Jen and the team and looks forward to working with future clients to bring sustainable mindful change.

Rachael holds a Bachelor of Arts degree (psychology), is a certified Organisational Coach (Institute of Executive Coaching and Leadership), is a qualified psychotherapist (Masters of Gestalt Therapy) and has almost completed her three-year Somatic Experiencing Practitioner (SEP) qualification.

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