Founder, Chief Mindfulness Officer, Mindfulness Facilitator (Melbourne)
Jennifer has worked with corporate organisations, university and business groups for over 25 years in marketing, management, consulting and training. She has held senior leadership positions in AGL, PMP and Assa Abloy and has developed and delivered Corporate Training programs for Microsoft, Toyota Australia and the RACV.
She has led teams through significant organisational change, including as a member of the Executive Leadership Team through Merger and Acquisition Activity and held a range of roles with emerging and mature ASX business. She has been a regular guest speaker for conferences, exhibitions and national corporate training events for Excellerate Australia, RMIT, AFMA, and Toyota Australia.
Jennifer is degree qualified in Marketing (B.Bus Mkt) and has done Post Graduate training in Stress in the Workplace, Advanced Research Methods and is Cert1V Workplace Training qualified. She is also certified in NLP and Change Management.
She is certified by The Gawler Foundation as a Mindfulness Meditation Teacher and has completed the Mindful Leadership program:Google Search Inside Yourself Leadership Program. She has had 20 years attending Buddhist-based meditation programmes and has completed the MBSR program as participant.
She is the founder of Mindful Life Training that helps organisations to transform people leadership, workplace engagement and wellness through Evidence-based Corporate Mindfulness Training and Mindful Leadership training.
MLT trains frontline staff, management and executive teams in mental agility, resilience and peak performance. We partner with organisations to address workplace employee health, wellness and positive habit development goals. We provide benchmark health and wellbeing measurements prior to and at the completion of the program.
We provide Mindfulness Solutions from Keynote’s to corporate off-site presentations to the creation of bespoke health and well-being programs. Additionally, we support these programs with the Marcomm’s solutions internally to help deliver that program. We also provide specialist health and nutrition workshops based on breathing, eating for peak performance, sleep and sports performance.
Years of research into the scientific basis of Mindfulness including RCT’s and published neuroscientific research as well as Case Study research from Google, SAP and McKinsey and specific organisational research in Mindfulness have informed the basis of MLT’s unique Mindful Leader Program.
Contact us now to unlock your teams clarity, connection and collective wisdom.